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Otherwise, sign up below for a free subscription to Willpower Is For Fat People. You’ll get an email asking you to confirm you want to be on the free Meathead mailing list.

• As soon as you sign up I’ll send you an e-book with a collection of recipes to get you started. Forget everything you know about diet food; it doesn’t apply here. Because this isn’t a diet. You’re undieting.
• A series of articles explaining what’s wrong with the Standard American Diet — SAD. Yes, researches actually say that the way most of us eat is SAD.
• Pointers to research, in case you want to understand more about what your body does with what you put in it.
• Tips on what to look for at the grocery store. — Do you have any idea how many ways there are to spell “sugar” on the ingredients label?
• How to stop making different meals for everyone in the family. — Good food is good food. When that’s what you’re eating, the whole family can finally eat together again.

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Leave a comment below with what you want to know, and what choices there should be.

Want to just try it out, see where things take us? I'm cool with that. Some people just weren't made for each other. Or are you looking for a long-term thing? Yeah, it's nice knowing that you're still going to be around this time next year. That can be good, too.

Dont' forget, that's 3 months to make up your mind

If for any reason you decide it's not for you, you've got 90 days to say so and I'll give you a full refund. No questions asked. No, wait ... I will ask why you want to leave, but not so I can pressure you to stay. You'll get the refund no matter what, but if things don't work out I'd like to know how to make things better for next time.

To comply with the FTC ruling over bloggers getting paid to write stuff, I offer the following disclosure policy. If you’re reading my blog, you should assume the following:

• I make money from every post I put on this blog. If I’m not making money from every blog post, then it was an oversight on my part and it will be corrected as soon as possible.
• Every link on this blog is a paid link. If it is not a paid link, then it was an oversight on my part and it will become a paid link as soon as possible.
• Every product I review on this blog, I get for free. If I didn’t get it for free, then there was a miscommunication with the company that sent it and I will be billing them for the cost so the product becomes free.
• If you email me, all of the information in your email is mine to do with as I please, such as exploit for financial profit, use as blackmail, or quote on my blog.
• Just because I get paid to blog does NOT mean I will give you or your company a positive review, blog post or endorsement. As a matter of fact, I might slam your product and mock you for asking.

Hopefully, the above statement clears up any misunderstanding you may have about my blog posts. If you have any questions, you can contact me at my contact page. Just remember what I said about emails.

Your subscription has been confirmed. If you haven't already received a confirmation message, check your inbox. Click the link inside to confirm your address for the mailing list. You'll probably want to start out with part one of the Undieting series. The rest of the articles in the series will show up every couple of days.

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