Category Archives: Recipe

Asparagus and chick pea salad

Asparagus and Chick Pea Salad

A coworker of mine is pregnant. And a vegetarian. And when her doctor suspected she might have gestational diabetes, she had to cut back on the bread and pasta, which didn’t leave much for her to eat except vegetables. I … Continue reading

Posted in Salad, Side | Comments Off

Sautéed cabbage

Cabbage sautéed in bacon fat

Side dishes are one of the tough challenges when you stop eating carbs. A previous generation was raised to believe it’s not a complete meal unless it’s got meat, a veggie, and a starch. I hear people all the time … Continue reading

Posted in Side | Comments Off

How To Make Low-carb Kabobs Indoors

Indoor Kabobs

When it’s grilling weather, beef kabobs are a great, quick dinner. But sometimes it’s raining. Then of course there’s that 8-month Cleveland winter, where you don’t want to be outside if you can help it. (Okay, fine, I’m exaggerating. A … Continue reading

Posted in Beef | 7 Comments

BLT on fried cheese

blt

There’s a farmers market down the street from my office once a week, and the tomatoes are coming in. Which means it’s BLT season.[1] Since I don’t eat toast, my first thought was to do it as a lettuce wrap. … Continue reading

Posted in Pork | 1 Comment

Hell yeah, it’s a low carb breakfast!

Flank steak and eggs

Who says you can’t serve flank steak rolled with spinach and swiss cheese for breakfast? I sure ain’t saying it. Jenn found these steaks at our neighborhood butcher’s shop — Hi Josh! — and bought a couple more than we … Continue reading

Posted in Breakfast | 6 Comments

Hell yeah, it’s low carb!

Pork chop dinner

“Don’t you get tired of always being on a diet?” Okay, first: I’m not on a diet. School kids don’t stay up late on school nights. Grown-ups don’t get drunk during the week. I don’t eat carbs until the weekend. … Continue reading

Posted in Pork, Side | 5 Comments

Crustless Pizza!

Crustless Pizza

Recipe card and written directions available over on my other site.

Posted in Entrée | Tagged , | 11 Comments

Cauliflower Salad

Cauliflower Salad

When you’re low-carbing, potato salad and macaroni salad are two of those foods that you really like, but maybe not enough to make them your weekend indulgence. So here’s something you can have during the week alongside your burgers and … Continue reading

Posted in Side | Tagged , | 4 Comments

Roast Beef Hash

I love corned beef hash. But it’s full of potatoes which limits it to a weekend-only food, and the canned stuff is usually loaded with other stuff I’m not interested in. But it turns out small white beans work perfectly … Continue reading

Posted in Breakfast | Tagged , | 2 Comments

How to make Omelet Pie

You like omelets but don’t have time to cook each morning. So make one omelet pie and freeze slices of it. A minute to nuke it and you’ve got breakfast. (Minute-and-a-half if you’ve got a low-powered microwave like mine.) Join … Continue reading

Posted in Breakfast | Tagged | 11 Comments