Roast Beef Hash

By Drew

I love corned beef hash. But it’s full of potatoes which limits it to a weekend-only food, and the canned stuff is usually loaded with other stuff I’m not interested in.

But it turns out small white beans work perfectly in place of the potatoes. So now I’ve got a great way to use up leftover roast beef. Winning!

Join the undieters crew to download the printable recipe card.

It is amazing ... in those dark days, I could easily eat a bag of candy totaling 2000 calories and feel hungry right afterwards (and full of shame and guilt too) so I still marvel at the fact that a 400-500 calorie meal can keep me going along happily for 4-6 hours, and longer.

I hope anyone who is fat and/or sick makes the change to LCHF [low-carb / high-fat] so they can experience the relief of no more hunger for themselves.

Of course, as a bonus, they will lose weight and improve their health too. I am down well over 100 lbs!

Alexandra

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